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Free Meditations for Your Hectic Workday


FREE Guided Meditations for Your Workday are Now Available.

a computer and phone with screens displaying Katherine Sauer's channel on Insight Timer; text reads Just Launched. Check me out on Insight Timer for quick, guided meditations for your workday.

Do you have to deliver bad news at work? Are you stuck in endless meetings? Need to get in the zone to write?

Most tracks are under 3 minutes and target workday-specific situations. New tracks are being added weekly.

Sound familiar? This is the new home for the FocusMinder guided meditations.

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